I woke up tired this morning. Not sore tired but sleepy tired, but I got my butt outside to do my run.
It was hot and toasty. Not mid day hot, but definitely hot and extremely humid. It felt like I was swimming through the air. I took a stretch break at 2.5 miles and then another one at .3 to go...my body had been screaming for one starting at about 1.5 miles to go but I tried to ignore it...it finally got to me when my stomach started to scream at me - I was like, OK! Fine! So I walked for 30 seconds (timed) with .3 to go...ridiculous...but it calmed my stomach down so I could finish and I sprinted at the end to try and make up for those 30 seconds :)
I made it through the work week doing my workouts woohoo! Now I just have the weekend. Today my husband and I are heading to Daytona to visit family that are in town and will probably head home at around 9 or 10...blahhhh. The time with the family will be fun but it is going to make it harder for me to get up tomorrow to do my 6 mile run. Which leads me to ponder, what time should I get up tomorrow? I don't have work but I have the heat...I will feel better during the run if I run at around 6, but ugh soooo early. I think I am going to shoot for that then when I get up, I will decide if I can handle the extra heat that will be out at 7....I think it will be too hot if I start running any later than 7. Gotta love heat waves. I can always nap afterwards :) Mmm, beach nap...
Ciao!
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