Thursday, July 21, 2011

Rest Day

Day 4: Rest day! I slept in an entire hour later than I have any other day this week, it was blissful :). Although my body woke me up at the normal time ready to go...hopefully that lasts until the big day on November 5th! ha! 

Today I got to rest, tomorrow is 5 miles and Saturday is 6 miles. Then on Sunday I cross train, so today's rest day is helping my muscles grow stronger so that I am ready for this next busy week. I honestly did not want to rest today... I wanted to do something...I still might go on a walk tonight with my dog, I think that is ok...but I know it is better that I do rest. :) 

Ciao!

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